Friday, July 28, 2017

SHOUT OUT!

What is your favorite exercise? What makes you so happy while doing it that you don't realize you are working out?

I have a few, but this week, WATER ZUMBA is the one.

My husband and I got Provo Rec. Passes to swim, walk the track and lift weights.  They had a schedule of classes, and I decided to try this class.

Fun music, water to cool your sweat, you cant see my body and lots of resistance.

WIN WIN WIN!

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