What is your favorite exercise? What makes you so happy while doing it that you don't realize you are working out?
I have a few, but this week, WATER ZUMBA is the one.
My husband and I got Provo Rec. Passes to swim, walk the track and lift weights. They had a schedule of classes, and I decided to try this class.
Fun music, water to cool your sweat, you cant see my body and lots of resistance.
WIN WIN WIN!